Tuesday, April 19, 2011

[FREE-FOOD] "It's not stress that's the problem, it's the lack of recovery"

It often seems like you can't have the Stanford you want without the stress that comes with it.  
And you hear about stress left and right: where it comes from, how to lessen it, how to deal with it.

But consider what happens after a stressful day or a stressful week.  Do you give yourself healthy opportunities to...
  • Get Active -        revitalize your body
    • Eat Better -         replenish your supplies
      • Unwind -             recharge your mind

So give yourself the time and space to recover.  
Please check out our website for more information about upcoming opportunities.
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